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Knuspriger Chicken Ranch Snack Wrap

Devour 5-Minute Knuspriger Chicken Ranch Snack Wrap

5 Sterne 4 Sterne 3 Sterne 2 Sterne 1 Stern Keine Bewertungen
  • Autor: Lena Hartwig
  • Vorbereitungszeit: 5 minutes
  • Kochzeit: 5 minutes
  • Gesamtzeit: 10 minutes
  • Ertrag: 1 wrap 1x
  • Kategorie: Snack
  • Methode: Pan-Fried
  • Küche: American
  • Diät: Kalorienarm

Beschreibung

Enjoy a crispy chicken ranch snack wrap. It is a quick and easy meal.


Zutaten

Skalieren
  • 1 cup cooked chicken, chopped
  • 1/4 cup ranch dressing
  • 1/4 cup shredded lettuce
  • 1/4 cup shredded cheddar cheese
  • 1 small flour tortilla
  • 1/4 cup bread crumbs

Anleitungen

  1. Mix chicken, ranch dressing, lettuce, and cheese in a bowl.
  2. Place mixture in the center of the tortilla.
  3. Fold in the sides and roll up tightly.
  4. Heat a pan with oil and add your wrap
  5. Cook the wrap until golden brown and crispy.

Notizen

  • Add your favorite vegetables.
  • Use different types of cheese.
  • Serve with a side of ranch dressing.

Ernährung

  • Portionsgröße: 1 wrap
  • Kalorien: 300
  • Zucker: 3g
  • Natrium: 500mg
  • Fett: 15g
  • Gesättigtes Fett: 5g
  • Ungesättigtes Fett: 8g
  • Transfett: 0g
  • Kohlenhydrate: 25g
  • Ballaststoffe: 2g
  • Eiweiß: 15g
  • Cholesterin: 50mg